Here are some things I have observed since we started the fitness challenge:

• It seems like a lot of people have just needed a bit of encouragement to do the challenge
• A number of participants have already noticed that they are able to do more than they thought
• People can do a lot more than they thought
• I’m feeling more tired, more thirsty, more hungry and I can feel my metabolism revved up
• I have heard from a number of people that they are enjoying the challenge
• A few folks with pre-existing injuries or other health problems are jumping in with both feet
• A number of kids are participating enthusiastically
• I am very pleased by all the participation
• I love hearing from people about their activities and the goals they set for themselves