Up Your Workout Intensity
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... I just read an interesting article which…
Motivation by Challenge
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... [Yes – I forgot to post this…
Now That The Dust Has Cleared. . .
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... February’s fitness challenge is now officially in…
Protein Powder – A Brief Explanation
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... First of all, if you prefer the…
Protein Powder Revisited
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Some of you may remember the Great…
The Burpee Challenge
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... It’s the end of March, and that…
Keeping Busy In-Between
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... After the Kettlebell Challenge was finished, we…
Marilyn Reaches Next Town!
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... I just talked with Mom today and…
Missing Cross-Swim this week. . .
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Our schools have their March Break this…
You Need a Food Guide
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... CBC’s website had a provocative article last…