The Kettlebells are Getting Dusty!
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Well, at least mine are! Once I…
DAY TWENTY-EIGHT: Finish Line At Last!
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Pheww! It’s the end of February. We…
DAY TWENTY-SEVEN (for real this time)
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Got a little mixed up with the…
DAY TWENTY-SIX: Three Days To Go
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... I hope you found the information on…
DAY TWENTY-FIVE: Sleep, Continued…
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Sleep is still important. I hope you…
DAY TWENTY FOUR: Make Sleep A Priority
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Today and Tomorrow, I wanted to share…
DAY TWENTY THREE: What A Workout!
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Wednesday’s blog was a bit of a…
DAY TWENTY TWO: Strength Development
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... Note: This is adapted from Donatelle, Chow…
DAY TWENTY-ONE: Mix It Up A Bit!
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... I’m not sure what you might be…
DAY TWENTY: MOTIVATION
10,000 Kettlebell Challenge has been active for...10,000 Kettlebells for Parkinson's Challenge Starts in... How do you motivate yourself? Some people…